personal training


katie russell


Email or call and I will be happy to arrange your FREE consultation


Whether you are the home type, the travelling type, outdoor type or work type, I have a programme to suit YOU.

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Get Results

I have over 15 years experience as a Personal Trainer working with many different clients ranging from 18-over 80. I have always been inspired by how much benefit a client gets from creating a regular exercising routine…

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“Katie is just what you want in a personal trainer. Focused on you and what you want to achieve, when and where you want to do it. A great motivator, counsel and someone you can have a laugh with. I’ve been with her three years – she’s got me hooked.”

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“Health and Fitness made simple”

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