Katie is just what you want in a personal trainer. Focused on you and what you want to achieve, when and where you want to do it. A great motivator, counsel and someone you can have a laugh with. I’ve been with her three years – she’s got me hooked.

I’ve always been quite allergic to exercise, but Katie has really given me the confidence to get over it. She’s also helped me keep a much clearer eye on what I’m eating. I’ve dropped 6lbs and a whole jean size since I have been seeing her, and I’ve kept the weight off for nine months.

Katie is a terrific trainer. In just a few months, she took me from being an overworked, completely out of shape, office worker, to an energized and enthusiastic runner (albeit still overworked). I always thought I hated exercise, but with Katie it is fun, relaxing and enjoyable. (Shedding the pounds is a great side benefit) She puts a lot of thought into one’s training regime and varies it over time to keep it interesting.

I am a 38 year old investment banker and have never really enjoyed nor had the time to commit to the gym. I have been training with Katie May for nearly a year now and have seen tremendous improvement not only in my fitness but also my attitude to exercise. She has been a great influence in getting me back in shape, focusing on achievable targets, motivating me and more importantly making it fun and interesting. I don’t think I have missed a single session which says it all!

Katie is very friendly and approachable and immediately puts you at ease. But don’t let this think that she is a push over – she gives a really tough work out so gets results too.

I found Katie’s attitude towards weight and exercise refreshing and honest. She has been helpful in guiding and motivating me towards my personal goals. She can only do so much though!!